Hours & Location

Dallas Fort Worth’s premier provider of alternative medicine solutions.*

(214) 432-6162
4225 Wingren Drive Suite 111 Irving, Texas 75062

Monday through Friday 9a-1p & 2p-5p
Saturday 10a-5p

© 2011, Talita Kum Clinic name and logo are trademarks of Talita Kum Alternative Holistic Clinic, L.L.C.

*We are not a medical services provider and have no physicians licensed in the State of Texas on staff.

The information provided by Talita Kum Clinic, L.L.C. and our staff is not a substitute for professional medical advice.

If you have any questions regarding your treatment or medical condition please contact your doctor or healthcare provider.

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Health Tip: Insufficient Sleep Can Be Dangerous

 


Here’s how it affects your health

By Diana Kohnle

Tuesday, July 12, 2011

(HealthDay News) — A good night’s sleep does much more than help you stay awake through a long day. It actually helps protect your health.

The U.S. Centers for Disease Control and Prevention lists these problems that can arise as a result of insufficient sleep:

  • Increased risk of chronic diseases, including cardiovascular disease and diabetes.
  • Greater likelihood of becoming obese or overweight.
  • Increased risk of developing depression.
  • Added risk of getting into a motor vehicle accident because of “drowsy driving.”

Posted on Friday, July 29th 2011

Tags talita kum clinic sleep

 Source nlm.nih.gov